Steven Bradshaw Recordings
Somatic Tracking – 17 mins
Breathing Energy into Challenging Areas – 17 mins
Charge Breathing – 15 mins
Two Relaxation Exercises (Face massage and Voo) – 17 mins
Somatic Meditation: Moving from resistance to Safety – 14 mins
Waking Up Meditation – 8 mins

Other Recordings
Tara Brach Meditations
Thich Nhat Hanh Meditation
Kristin Neff Mindful Self Compassion Workbook Meditations
UCLA Guided Meditations
Dan Siegel–Wheel of Awareness
Jack Kornfield Meditation
Ram Dass Meditations
Insight LA Guided Meditations and Dharma Talks
Sharon Saltzberg Street Loving Kindness Meditations
Curable App (Contains Meditations and Interviews)

QiGong
Marissa Cranfill (YoQi)- 30 mins
Marissa Cranfill (YoQi) – 15 mins

Mindful Music
Ram Das – East Forest
Sadhana – Maneesh De Moor
Garden of the Gods – Deuter